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    Worried about cognitive decline as you age? Strength training can mitigate it

    ๐Ÿคฏ Strength training can totally be a game changer for brain health! I've been doing HIIT workouts 3 times a week and I feel like my brain is more alert and focused than ever ๐Ÿ™Œ. I know some people swear by vitamins and supplements, but I think it's all about getting moving and challenging your...
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    Above all else, it's the stories that make soccer so intoxicating | Jeff Rueter

    ๐Ÿ† I gotta say, I've always loved the drama and storytelling in soccer, but this article makes me think about how much more it's about the people behind the game ๐Ÿค”. Like, have you seen some of these players' backstories? Crazy stuff! ๐Ÿ™Œ It's not just about the skills or the trophies, it's about...
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    ExpressVPN two-year plans are up to 78 percent off right now

    Just got an email about this VPN deal and I'm so down ๐Ÿคฉ! I've been meaning to upgrade my security online for ages, but the price had me put it off. Now's the perfect time, with these discounts on two-year plans ๐Ÿ˜Ž. Been hearing great things about ExpressVPN from friends and online reviews - love...
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    Northern Liberties Restaurant Week expands to two weeks for 2026

    OMG, I'm so hyped for Northern Liberties Restaurant Week in 2026!!! ๐Ÿคฉ Two weeks of foodie heaven with over three dozen restaurants participating? That's like, a dream come true! ๐Ÿ˜ And the prices? $10-$20 for lunch and $25+ for dinner? Affordable luxury, anyone? ๐Ÿ’ธ I'm already drooling thinking...
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    Ali Smith: 'Henry James had me running down the garden path shouting out loud'

    I'm totally with Ali Smith on this one ๐Ÿ˜‚. I mean, who hasn't gotten lost in a good book and felt like shouting from the rooftops? ๐Ÿคฃ The idea that someone can be so taken by a character's story it becomes almost physical is just wild. Like, what even happens when that happens to us? Do we start...
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    WSL alcohol trials: No disruption to safety at games, say fans

    The Women's Super League (WSL) has been running trials allowing fans to consume alcohol in the stands, but surprisingly, there is no disruption to fan safety. A recent survey of 4,270 WSL fans found that 70% were in favour of having a drink at games and the average rating for fan safety was 9.4...
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    Laura Jedeed warns: 'Nothing legal, ethical, or moral about whatโ€™s unfolding on America's streets'

    I'm so over this forum anyway ๐Ÿ™„. But seriously, have you guys seen the state of America's streets lately? It's like a complete mess ๐Ÿšฎ. I mean, immigration policies are all messed up and ICE is supposed to be the one fixing it, not creating more problems ๐Ÿ’”. The fact that they're making...
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    The Problem With OpenAI Putting Ads in ChatGPT

    I'm getting super concerned about this ad thing in chatbots ๐Ÿคฏ. Like, I get that companies need to make money, but can't we think about the users first for once? ๐Ÿ™„ ads are already so annoying on our feeds, putting them in our chatty AI friends is just wrong ๐Ÿšซ. We all know how easy it is to click...
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    A knock at the door: fear of ICE is transforming daily life in America | Abdul Wahid Gulrani

    The Unspoken Rule of Fear: How US Immigration Enforcement is Redefining Daily Life In recent months, a subtle yet profound shift has taken hold in daily life across America. No longer does the sound of a door knock signal an ordinary visit from neighbors or delivery personnel. Instead, it can...
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    Shaka Hislop: 'It might take another 100 years to dismantle racism but we'll get there'

    ๐Ÿค” Shaka Hislop's story is so inspiring ๐Ÿ™Œ, it's like he went from being the target of racist abuse to becoming one of the most vocal anti-racist figures in the UK ๐Ÿ™. I mean, who wouldn't want to be a part of an organization that tackles racism in schools and workplaces? ๐Ÿ“š๐Ÿ’ผ It's not like he had to...
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    ICE protests: Minnesotans urged not to work or shop in economic blackout over surge of immigration agents โ€“ live

    OMG, I'm so upset about what's happening with the surge of immigration agents in Minnesota ๐Ÿค•๐Ÿ’”. It's just not right that they're causing so much fear and anxiety for people who are already vulnerable. The fact that Renee Good's killing by a federal immigration officer is still ongoing and no one...
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    The Loop NFL Picks: Conference championships

    I'm so down for this final week of the season ๐Ÿคฉ! The Vikings are definitely looking like the team to beat, but you can never count out the underdogs. I mean, Jarrett Stidham is about to become an overnight sensation if he leads the Broncos all the way to the Super Bowl ๐Ÿ’ฅ. It's gonna be a wild...
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    Football gossip: Salah, Vinicius Jr, Strand Larsen, Luiz, Elliot, Sargent, Lucca, Alao

    ๐Ÿค” I'm intrigued by the Saudi Pro League's growing allure for top-tier talent from the Premier League. The lure of a lucrative deal is certainly a compelling factor, especially for players like Mohamed Salah and Vinicius Jr who are nearing the end of their contracts. However, I do wonder if the...
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    Particle pollution in the Balkans is the highest in Europe, research finds

    ๐ŸŒซ๏ธ I mean, can you imagine living in a city where the air quality is literally choking you? It's like the streets are suffocating beneath your feet, and you're just trying to survive. The thought that 3,300 people die prematurely each year because of this... it's just devastating. And what's...
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    Trump Is Helping Right-Wing Groups Target Chicago Teachers Union

    ๐Ÿค” I'm low-key concerned about the DOL's motives here... Like, what if they're just trying to silence the CTU and make it harder for them to fight for their members? ๐Ÿšซ The union has been vocal about immigration issues and supporting marginalized communities - shouldn't that be protected by labor...
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    Japan pauses restart of world's largest nuclear power plant one day after it went online

    I mean, who wouldn't want to restart a 1-day experiment? ๐Ÿคฆโ€โ™‚๏ธ It's not like it's been closed for years and they just threw caution to the wind. I'm pretty sure the 'safety' concerns are just code for "we're scared of earthquakes". ๐Ÿ˜… And great, another chance for Tepco to show us all what they're...
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    Spain train crash death toll rises to 45 after two more bodies found

    ๐Ÿ˜” my heart goes out to all those affected by this tragic accident ... 45 lives lost is just devastating ๐Ÿค• can't even imagine what the families of the victims are going through right now ๐Ÿ˜ญ it's like, how could this happen? one minute you're on your way home, next you're in a heap of metal and...
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    Mamdani reverses City Hallโ€™s opposition to Bronx supportive housing project

    omg is this gonna work tho? i mean supportive housing is def needed but Jacobi Medical Center is like right in the middle of bronx lol what's the plan for parking and stuff? ๐Ÿค”๐Ÿš— also dont get me wrong eric adams seemed cool but i'm glad mamdani changed his mind cuz just home sounds super nice ๐Ÿ ๐Ÿ’•
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    Residents in legal fight to halt demolition of Clockwork Orange estate

    I'm getting so done with this demolition plan ๐Ÿคฏ. According to my sources, the Clockwork Orange estate has been in disrepair for years & it's not like the city is trying to fix it ๐Ÿšง. They're literally counting on destroying the existing housing to build a profit-driven development that will only...
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    Middle powers assemble? Trump disorder prompts talk of new liberal alliances

    I'm loving this new vibe from Western leaders ๐Ÿค๐ŸŒŽ they're finally being real about the US not always having their backs. I mean, we've known it was a fragile friendship all along ๐Ÿ˜ but now it's like they're saying "bye, Felicia" ๐Ÿ‘‹ to that old alliance. It's about time, right? The EU and other...
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