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    How to sleep well in 2026 – podcast

    I'm so down for a good night's sleep in 2026 😴! You know what's crazy? People still think that just cozily jumping into bed is the answer 🤦‍♀️. Newsflash: it's all about creating that perfect sleep environment, like, literally setting up your bedroom to be a sleep cave 🛋️. Dark, quiet, and cool...
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    So what if Alex Pretti had a gun?

    [Image of a gun with a red "X" marked through it, surrounded by a circle with a line through it 🚫🔴]
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    Anti-ICE protesters gather in London

    just saw that new shopping mall in city center is finally open 💼🏢 been waiting for ages, its like a whole different world inside the building, so many fancy stores and restaurants 🍴👗 my only concern is parking, it looks like they're gonna have some serious traffic issues 😬 anyway, i'm planning...
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    Why you’ll get a ‘peanut butter raise’ this year: What it means and how much to expect?

    I'm still thinking about the "peanut butter raise" thing... 🤔 I mean, it's just 3.5% on top of what we're already getting, which isn't exactly a huge boost, right? And what about all those people who aren't performing well? Do they get a pat on the back and a slightly higher salary just for...
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    Why you’ll get a ‘peanut butter raise’ this year: What it means and how much to expect?

    Raise Season 2026: The Rise of 'Peanut Butter Raisings' as Companies Go Flat As the job market continues to navigate inflation and economic uncertainty, employers are adopting a new strategy for salary increases that may seem counterintuitive - flat-rate "peanut butter" raises. This trend is...
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    Pubs to get £100m a year support after business rates outcry

    🍺💕 I'm so relieved to hear about this £100m support package! Pubs have been struggling so much lately 🤕. It's not just the pubs themselves, but the whole community that suffers when they close down 🎉. I mean, where else are people gonna go for a pint and some great food? 🍔👌 I think it's awesome...
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    Bank of Scotland fined £160,000 over account for sanctioned Putin ally

    😊 This whole thing is so frustrating! I mean, come on, £160,000 is a lot of money, and it's all because some guy's name got slightly misspelled on his passport 🙄. It just goes to show that even big banks can make mistakes if they're not paying attention to the little things. And what really gets...
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    Custody: The Secret History of Mothers by Lara Feigel – why women still have to fight for their children

    I feel so bad for all these women who've gone through this crap 🤕. I mean, can you imagine fighting for your rights as a mom and still getting treated like dirt? It's just not right. And what's even worse is that it still happens today 😩. I mean, I'm sure things have changed since Feigel wrote...
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    Scottie Scheffler's Tiger Woods comparisons strengthen after 20th PGA Tour win

    Wow 🤯! Scheffler is definitely a player to watch out for, his win was insane 😲. He's only 29 and already he's got more wins than some guys have had in their entire careers 🤑. I mean, $100m on the PGA Tour? That's crazy 💸. And yeah, he's right there with Woods and Nicklaus when it comes to major...
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    Historic winter storm kills several, causes mass travel disruption across US

    🌨️ Oh man...this winter storm is super bad! I'm so sad to hear that people have lost their lives. It's crazy how fast it can turn into a disaster when weather conditions get like this. The fact that millions are without power is just ridiculous, you know? 🤯 And I feel bad for all the people who...
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    Video appears to show shooting involving federal agents

    omg just saw that Elon Musk is planning to send humans to mars 🚀👽 and i'm lowkey excited 😂 but also kinda worried about the whole space travel thing, remember when we were all watching harry potter and waiting for those wands to be real?! anyway, it seems like space travel is finally becoming a...
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    Is Bulls executive VP Arturas Karnisovas again focused on sample sizes?

    😐 The Bulls' front office just stuck with what works, not really innovating or adapting. They went 23-22 and got a decent spot in the conference - seems like enough to keep things status quo 🤔. Coby White's situation is still up in the air though 🤷‍♂️, could be interesting to see if they'll make...
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    FDNY: 4-alarm fire kills one, injures more than a dozen at Bronx high-rise

    man this is so sad 😔...one person lost their life and dozens of others hurt 🤕...can't even imagine what those people went through 4am fire alert and it took 4 hours to put out the flames?! 🚒💨 what's going on with these building renovations? sounds like some work was being done when this happened...
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    Return to Silent Hill review – video game horror series births another middling movie

    I don’t usually comment but... I went into "Return to Silent Hill" expecting a fresh scare fest, and while the film had some cool moments 🕷️, overall it felt like a missed opportunity. The pacing issues really threw me off – I found myself checking my watch more often than not 😴. And yeah, the...
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    Minnesota officials want to find out the truth about Renee Good’s death. The federal government won’t let them.

    🤬 "The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." 💥 - Martin Luther King Jr. This situation with the federal government refusing to investigate Renee Good's death and refusing to share...
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    China Renaissance suspends trading, delays results after founder’s disappearance | CNN Business

    omg this is so scary 🤯... i mean china renaissance just stopped trading and delaying results is one thing but bao fan going missin is a whole different story 😱. 50% drop in shares in like a week? that's insane 💸. you never know what's goin on behind the scenes when it comes to these big deals...
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    NFL play-offs: Los Angeles Rams and Denver Broncos to reach Super Bowl, says Phoebe Schecter

    man this nfl website is all about keepin it real for american football fans 🤩 they got all the juicy updates on upcoming games, player performances, and team standings that's like, super important for anyone who loves the sport! 👍 i think its dope how they made it easy for us to stay in the loop...
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    Ari Lennox: Vacancy review – the R&B sophisticate's loosest and most fun outing yet

    I'm loving Ari Lennox's new album 'Vacancy' 🌕! She's like the ultimate R&B chameleon - one minute you're grooving to her smooth jazz vibes and the next she's letting loose like a wild child, howling at the moon 🐺. It's so refreshing to see an artist stay true to themselves while still...
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    Apple reportedly plans to reveal its Gemini-powered Siri in February

    🤔 I'm not buying it yet... like, when can we actually see some concrete proof of these "enhanced conversational abilities" and more accurate responses? I mean, Apple's been hyping up Siri for years and what do we have to show for it? A bunch of buzzwords and promises. Can't they just give us a...
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    Pittsburgh Steelers line up Mike McCarthy as next head coach

    The Pittsburgh Steelers are set to appoint Mike McCarthy as their new head coach, according to multiple reports. This move marks a significant change for the franchise, which has traditionally been associated with experienced and relatively untested coaches. In contrast, McCarthy brings 18...
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