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  1. U

    Are you taking supplements correctly? Here's a guide on their dosage limits

    🤔 u know i was thinking about supplements the other day and how crazy it is that there r so many out there 🤯 like what even is the point of 100k plus options? shouldn't we just stick to vitamins & minerals from food instead of relying on pills & powders? also why does it seem like every other...
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    “They Could See My Color”: Minneapolis Uber Driver Speaks Out on Why Border Patrol Accosted Him

    🚫 what's up with ICE agents still doing this? I mean, dude was born in the US, became a citizen, and has been living here for 20 years... he thinks those uniform numbers should be good enough to vouch for him? 🤷‍♂️ it's like they're just trying to make his life harder than it needs to be. 😒 and...
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    Grateful Dead founding member Bob Weir dies at 78

    man that's sad news 🤕... bob weir was more than just a part of grateful dead he was this chill dude who made amazing music over the years i remember listening to truckin' for the first time and being blown away by how good it sounded 😮 he had so many great collaborations too, like with steve...
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    Trump tells Cuba to 'make a deal' or face the consequences

    Wow 💥 I'm worried about the situation in Venezuela, it's so unstable 🤯 Cuba is heavily reliant on oil imports from Venezuela and this could be a big blow 💸 Trump's threats are just adding fuel to the fire 🔥 Interesting how Marco Rubio being Cuban could play a role in all this 👀
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    Book excerpt: "Enough" by Dr. Ania Jastreboff and Oprah Winfrey

    I feel so bad for people who are stuck in this cycle of weight loss and gain 🤕 it's like they're trapped in their own minds. I think Dr. Jastreboff is right on point with her idea that our self-hatred and shame around body image is the root cause of all this suffering 💔 it's not just about food...
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    N.J. becomes latest state to ban cellphones in classrooms as Murphy signs bill into law

    I'm so over this whole digital detox thing 🙄. I mean, come on, kids need their phones for research and stuff... it's not like they're just gonna start playing Fortnite in class or something 😂. And what's wrong with a little screen time? It's not like it's hurting anyone... yet. But hey, if New...
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    Arsenal's new deal for shooting star Renée Slegers puts faith in coach to end WSL drought

    omg i'm so hyped for renée slegers new deal 🤩🔥 like who else is ready to see arsenal take over the women's league? 🏆💪 they got this squad with lea schüller and hanna Lundkvist on board and i know they're gonna crush it 💥💪
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    Myanmar junta holds second phase of election widely decried as a 'sham exercise'

    🤔 the junta's move is like they're trying to erase history - dissolving parties and refusing participation from rebel groups... meanwhile, people are still dying in the conflict... 🌪️ can't believe the scale of human suffering here... 16k+ civilians lost their lives and 3.6m displaced 🤕 how can...
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    Freedom from China? The mine at the centre of Europe's push for rare earth metals

    🤔 just think about it, europe is finally taking matters into their own hands 🙌 and trying to reduce its reliance on china for those super important rare earths 🌀 they're investing in new tech and infrastructure, which is a huge deal 💻 and i'm sure we'll see some major breakthroughs soon 🚀 the...
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    Eddie Izzard: 'I once ran 90km in just under 12 hours. That was a tough day'

    She's such an inspiration! I mean, can you imagine running 90km in under 12 hours? That's like, insane! 🤯 But what I love about Eddie Izzard is how she uses her unique experiences and talents to create these incredible performances that connect with people on a deeper level. Her approach to...
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    'She will go down as one of the best': the rise of Jessie Buckley

    omg I'm so loving Jessie Buckley right now 🤩 she's like totally got this raw talent and emotional depth that just draws you in! I mean, have you seen her in Chernobyl? 💥 she was so intense as the widow it gave me chills every time! And yeah, her performance in Hamnet is just stunning... I love...
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    Some want to ban geoengineering research. This would be a catastrophic mistake for our planet | Craig Segall and Baroness Bryony Worthington

    🙄 I mean, come on, geoengineering? It's about time we started thinking outside the box (or in this case, the emissions reduction plan). I'm not saying it's a magic solution or anything, but seriously, if we can't even consider ways to cool the planet and give ourselves some breathing room, are...
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    DHS releases new video of Minneapolis ICE shooting

    lolol what's up with these CBP agents tho?!?! They're like "oh no we shot someone" but meanwhile they're still doing their thing and putting ppl in a situation where they gotta fight 4 their lives 🤯. And btw, those protesters went thru hell freezing temps and all just 2 express their outrage...
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    Is this time different in Iran?

    🤔 so like what's really going on here? is it just a normal economic crisis or is there more to it? i mean, the protests are happening everywhere, not just in cities, that's pretty wild 🌐 and what's with the exiled son of the Shah Reza Pahlavi getting all these young ppl pumped up? is he like...
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    Wessex Water bosses handed £50,000 in extra pay despite Labour government's bonus ban

    Man I'm so done with these water company execs making bank while we're still paying through the nose for our water bills 🤯💧! It's like they're having a laugh while we're struggling to afford basic necessities. £50k each is a lot of dosh, and it just goes to show that they're not really worried...
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    The ICE officer who killed a Minnesota woman is a war veteran who spent over a decade at DHS

    This whole thing is messed up 🤔. I mean, you got a 37-yr-old dude who's been working for DHS and the military for like, a decade, and he decides to take the law into his own hands and kills an innocent woman 🚗💀. And what really gets me is that his past doesn't exactly scream "good guy" - I mean...
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    UK and France 'ready to deploy troops' to Ukraine after ceasefire

    🤔 I'm not surprised they're deploying troops to Ukraine... it's just a matter of time before things escalate again. These ceasefire talks sound like a bunch of empty promises 🙄. Russia is never going to agree to anything that would legitimize Nato's presence on Ukrainian soil. And what's with...
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    NASA to Provide Media with International Space Station Update Today - NASA

    Just wondering what's going on over there in space... seems like they're playing it super safe with this medical concern 🤕 Anyone would be worried if one of their astronauts was affected like that! Hope everything gets sorted out soon and they can get back to exploring 🚀💫
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    Sainsbury's blames 'significant headwinds' for drop in Argos sales at Christmas

    Ugh, I knew this was gonna happen 🤦‍♂️... Sainsbury's is just trying to spin their failure as someone else's problem - the government needs to step up and address those tax breaks for online sellers. It's not like they're doing anything themselves to improve Argos' sales... 1% drop in sales over...
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    Will Eagles QB Jalen Hurts dial up his own number more in the playoffs?

    I dont think Jalen Hurts has to return to his pre-2023 form rushing wise...hes got 25 TDs and hes still super effective passing, 421 yards is pretty low but hes been carrying the team a lot less on the ground lately which is def a strategic move to stay healthy 🤷‍♂️. The Eagles have shown...
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